Methylsulfonylmethane (MSM)

Methylsulfonylmethane (MSM)

Methylsulfonylmethane (MSM)

Harnessing the Power of MSM for Cancer and Overall Health

Methylsulfonylmethane (MSM) is an organic sulfur compound with a spectrum of potential health benefits. This natural anti-inflammatory has been found to be beneficial in addressing arthritis, leaky gut, yeast infections, and even certain cancers like multiple myeloma.

Unraveling MSM

MSM, chemically known as Methyl Sulfonyl Methane, is an organic sulfur compound renowned for its strong anti-inflammatory and antioxidant properties, which enhance immune responses. This compound is integral to the formation of connective tissue and collagen. It's versatile, with applications ranging from topical gels to oral supplements in the form of crystals or pills.

Beyond its primary functions, MSM potentially plays a role in boosting glutathione levels within the body. Other sulfur sources include N-acetylcysteine, protein-rich cysteine and methionine amino acids, glucosamine sulfate supplements, and Dimethyl sulfoxide (DMSO), the liquid form from which MSM is derived.

Deciphering MSM's Health Benefits

  1. Alleviating Osteoarthritis and Joint Pain: A study 1 demonstrated that a daily supplement of 3.375 gms of MSM for 12 weeks significantly reduced arthritis symptoms and joint pain in osteoarthritis patients.
  2. Aiding Digestion and Pathogen Reduction: Research from Seoul's Department of Food Science 2 showed that Sulphur-methyl-L-methionine from Kimchi cabbages scavenged harmful substances and prevented gut lining damage. Moreover, MSM can be a potent ally in treating allergies often rooted in gut bacteria issues.
  3. Bolstering Hair Health, Combating Yeast Infections, Muscle Cramps, and PMS, and Wrinkle Prevention: MSM plays a crucial role in hair health, yeast infection control, muscle cramp relief, and wrinkle prevention, enhancing overall well-being.
  4. MSM's Anti-Parasitic Properties: MSM has displayed remarkable anti-parasitic action against numerous intestinal worms, including Giardia and Trichomonas. Its ability to bind to the mucosa and create a natural barrier between the host and parasites has been critical in these instances, proving toxic to infective organisms yet harmless to the host.
  5. MSM and Cancer: MSM's anti-cancer potential has been demonstrated in multiple experiments. Several studies have shown that oral MSM administration can significantly delay the onset of cancer in rats, effectively 'normalizing' cancer cells. A number of clinical trials have shown MSM's cytotoxic effect on various cancer cell lines, including esophageal and gastrointestinal cancers.

Recommended Dosages and Usage

Optimal MSM dosages vary based on the severity and nature of health issues. A common starting dose is three 1-gram tablets twice daily for adults. Children under ten should take one tablet twice daily, while those between ten and eighteen should take two tablets twice daily. People with severe ailments might benefit from higher dosages. Gradual changes to the dosage are recommended, and MSM should be taken half an hour before eating to maximize absorption.

MSM's Safety Profile

With a toxicity profile similar to water, MSM is deemed safe for human consumption. No toxic effects were observed in human volunteers consuming 1 gram per kg of body weight daily for 30 days^. Even at significantly higher dosages, no adverse effects were reported. Nevertheless, as with all supplements, it is advisable to consult a healthcare professional before beginning an MSM regimen.

Overall, MSM's potential as a natural solution for a plethora of health concerns is promising. From battling arthritis to potentially delaying cancer onset, MSM's versatility showcases the power of nature in promoting health and wellness.


  1. MSM study on Osteoarthritis
  2. MSM Study from the Department of Food Science, Seoul
  3. MSM study on Head and Neck Cancer
  4. MSM study on Esophageal Cancer, Clinical Biochemistry 2011
  5. MSM study on Gastrointestinal Cancer

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